Hi sarah, do let us know how you got on today, hope the satnav worked, mine led me a merry dance in the wilds of Perthshire a couple of weeks ago when I went to see someone about my cfs lol.
The shaking probably is the fluox, i did suffer a little bit with that but it didn't last. Maybe it helped stop the panic attack? Even now I sometimes feel I am about to have one but it doesn't happen. Think it's a good sign that you're sleeping well x