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Thread: What helped me

  1. #1

    What helped me

    It sounds like I'm sponsoring but I'm just really glad I tried this:

    Just check it out and see for yourself.
    Last edited by eeyorelover; 13-06-10 at 15:03.

  2. #2
    Join Date
    Nov 2009
    Posts
    368

    Re: What helped me

    check what ,,, ?????????
    __________________
    Current meds,
    duloxetine 60mg am/ pm , cut out night time one,, see how it goes,
    seroquel 200mg xr pm ------ weaned down to 150mg-------now 100mg------ 50mg---------NONE-----back on 50mg


    diaizpam 5mg, as needed.

    come on panic attack do your worse,, you can knock me down,, BUT I WILL GET BACK UP AGAIN.

  3. #3
    Join Date
    Jun 2005
    Location
    , , USA.
    Posts
    5,485

    Re: What helped me

    Link removed as it was a pay anxiety 'cure' site
    __________________
    Watch your thoughts; they become words.
    Watch your words; they become actions.
    Watch your actions; they become habits.
    Watch your habits; they become character.
    Watch your character; it becomes your destiny.
    Lao-Tze





  4. #4

    Re: What helped me

    I have had close relatives with cancer and I am a cancer survivor. I wish I had this book when my father and SIL had cancer because I didn't know exactly how to help. This is the perfect book for friends and family members who want to help but don't know how.

  5. #5

    Re: What helped me

    U need to jog outside. U know enjoy the fresh air. U should have well balanced diet and lay off the fast food. and u have to check ur calories. Remeber 2500 calories we should eat in one day. Also remeber b4 u jog for 30-45 mins u should stretch.

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