prozac diary

[sarah jayne]

Hi, how are you getting on ? x

[louise29]

hi sorry ive not replied not been on for a while. im doing good thanks, came off the meds cos they was making me worse and ive joined a gym and taking lots of vitamins and eating healthy and getting out taking my daughter to things and doing alot of resting aswell and positive thinking. and its the best ive felt in a long time-not had a panic attack or intrusive thought for over 3 weeks i think it is now, ive sort of lost track as i dont let myself go threre in my head, as soon as i start dwelling i move and do something to take my mind off it and it works!!!! how you doing?