Re: Depressive feelings from anxiety?
I had depression from GAD but its because I allowed it to beat me! In the end i said NO MORE and i accepted GAD as a part of my life and to do ANYTHING to get better. I done CBT and take medication and Im now on my recovery. Dont let it beat you, letting it beat you will make u feel down & most likely depressed. Good luck
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****All that we are is the result of what we have thought. The mind is everything. What we think we become. - Buddha ****
**** He who fears something gives it power over him.- Moorish proverb ****
**** You can conquer almost any fear if you will only make up your mind to do so. For remember, fear doesn’t exist anywhere except in the mind. - Dale Carnegie ****