Okay, my usual resting Heart Rate is between 68-80bpm. I know this as Im constantly checking my pulse, especially when im out.
Twice this week coming home from work, once ive got home ive noticed my chest racing(about a 10-15min walk from stn)
I sit down and measure pulse and its 105-110. Its stays like that for about 30-45mins before gradually calming down.
I know 100bpm is still considered normal BUT if your usual rate is much less, then its suddenly up at that level, thats a palpitation isnt it??
Thing is, im going to Lille on Aug 10th(Ive a phobia about the Eurostar) & im worried about having one of these & not able to cope. In a foreign place and needing a hospital or something.
Im just worried all the time about it & obsessing to be honest.