Hey does any one know much about these pills a friend of mine decided to start taking them as she doesn't want to get help professionally but shes taking about 5 a day and am a bit worried about what she could be doing to herself?
Hey does any one know much about these pills a friend of mine decided to start taking them as she doesn't want to get help professionally but shes taking about 5 a day and am a bit worried about what she could be doing to herself?
It does depend on the strength of the tablets ,regarding how many you take each day .Too much can cause probs /side effects .There is however contradicting statements regarding this Its better to start on a low dose and build up slowly ie 50mg .Doses over 100mg a day often cause troublesome side effects . Some can tolerate 200mg It does cause tiredness and irritability if you are taking too much .Supplements of this kind should always be taken with the advice of a Dr Sue
Last edited by suzy-sue; 27-06-10 at 14:45.
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