hi im new to this

[codykian]

hi all ,im new to this , i suffer from panic attacks, which have got worse in the the last few days , hope to speak to people who suffer the same.

[nomorepanic]

Hi codykian

A huge warm welcome to nmp.

You'll get loads of advice and support here and make some lovely friends along the way.

Best wishes

[pinkpiglet]

Hi there & a BIG FAT welcome to NMP.

You certainly have come to the right place. Its great to have this support network when its a struggle to get through the day.

Be sure to use the helpful literature to your left of this page (you will find a menu of anxiety related issues, remedies etc..) Many people forget its there (myself included) but its certainly very informative and could just give you the advice you need.

xx