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Thread: shaking inside my body

  1. #1
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    Jan 2006
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    , , USA.
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    shaking inside my body

    just curious...does anyone else feel shakey on the inside of their body? I feel as though i am just going crazy...and can't control it. Even on my xanax it is not helping. I dont know...maybe its just my pregnancy making my attacks feel worse...just curious if anyone else feels this way.

  2. #2
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    Dec 2005
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    I know what you mean but it is very hard to describe. I hope it passes soon.

    Annie x

  3. #3
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    Nov 2005
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    hi yes i know the feeling i had this for ages and tried to explain it to people is very hard.it is anxiety and you will be feeling more vulnerable with your pregnancy.take care marcia

    i have to do it for my kids if not for myself marciaxx

  4. #4
    Join Date
    Oct 2004
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    Hi,

    I used to get that a lot, it is an anxiety feeling, its not a visible shaking on the outside, but feels like it is on the inside.

    Try to ignore it, I found that if I forgot about it, then it went away.

    Take care

    Trac xx

    'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

  5. #5
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    Nov 2003
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    , , United Kingdom.
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    Hi Mistyrose

    Yes, I felt that way too, and still feel it occasionally, especially when anxiety is acute.
    You're not alone.
    Take care.

    Florence.

    *** Instead of giving myself reasons why I can't, I give myself reasons why I can. ***

  6. #6
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    Feb 2006
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    I get the shaky feeling inside. I was trying to explain to the dr also family member and i thought they did not understand.

  7. #7
    Join Date
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    Yes both external visible shakes and internal shaking are very normal in anxiety. Relaxation - exercise can help as well as sleep.


    Meg
    www.anxietymanagementltd.com

    Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
    How big is your gallery ?



  8. #8

    Re: shaking inside my body

    Thanks everyone~ for being supportive and helping each other out.

    I too have Anxiety attacks and just reading your posts helps.

    ~Thanks again =)


  9. #9
    Join Date
    Oct 2007
    Posts
    520

    Re: shaking inside my body

    ive had that ALOT lately but its just anxiety. take care.

  10. #10

    Re: shaking inside my body

    Hey.
    Yeah i get this feeling all the time and it does make you more worried.
    You just have try think to yourself that yes it is normal and that its just anxiety so there is nothing to worry about it will pass in its own time

    Good luck ;D

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