Hi EJ and Jane
Just 3 hours a day building up to 5 next week till a full return to 9-5 in about 4-5 weeks. Going to be a struggle because I'm exhausted as it is. But I'm better working as otherwise I would just sit at home and dwell on things. Then the guilt builds up!
Am on 30mg Mirtazapine, think it helps a bit though can still get very low especially in the mornings.
The kids have been great and am seeing them tomorrow for a few hours just like work it's a case of doing what I can do but looking forward to seeing them.
I have mixed feelings when I think of the original title of this post back in July as I thought I'd recovered and then went really downhill again but I'm still here and still carrying on so that is positive.
The problem this time unlike other bouts of depression I've had is have lost a lot of weight and have physical symptoms to go along with it. But life is a challenge and I'll get there.
Nice to hear from both of you and I'll keep in touch.
Gordon