Results 1 to 7 of 7

Thread: social anxiety,will i die like this or will i get the life that i crave for

  1. #1

    Unhappy social anxiety,will i die like this or will i get the life that i crave for

    hi everyone i'm new here...i suffer from social anxiety. i am thirty two years old and i have been through lots of tough things in my life but i still would have to say that this is still the hardest,n toughest ever......i'm still trying n very hopeful though.....hoping to meet some great friends and supporters here,god knows i need some!

  2. #2
    Join Date
    Jul 2009
    Posts
    71

    Re: social anxiety,will i die like this or will i get the life that i crave for

    Might sound silly but it's really up to you where you go from here.

    Nobody can do it for you and meds wont do it all for you either. They definitely help. Having someone who can help you get started and taking meds will make things easier, but it's down to the individual.

    Good diet, exercise, generally looking after yourself and your environment is a good start. Gradually trying to break boundaries and get over your fears isn't easy. But it's worth it.

    You'll find support and advice here whenever you need it, too.

    You can definitely do it! Best of luck!

  3. #3

    Red face Re: social anxiety,will i die like this or will i get the life that i crave for

    thanks.....

  4. #4
    Join Date
    Nov 2008
    Posts
    3,022

    Re: social anxiety,will i die like this or will i get the life that i crave for

    Just wanted to welcome you to NMP Paige x

  5. #5
    Join Date
    May 2009
    Posts
    2,228

    Re: social anxiety,will i die like this or will i get the life that i crave for

    sometimes we all need help ,, people to talk to,it helps so much .this site saved me big style so keep posting we will listen and try to help x

  6. #6
    Join Date
    Apr 2010
    Posts
    1,274

    Re: social anxiety,will i die like this or will i get the life that i crave for

    By seeking and trying to help your problem then youre on the right path to beating it. Sitting at home and not bothering to try is a sure fire way to never get better. So youre on the right track!
    I dont suffer with social anxiety,but I do have a lot of problems going out.
    My advice would be to set yourself lots of small challenges and do them daily, no matter how bad your anxiety is.
    As an example you could decide that each day you will go to the local shops and buy a newspaper. You need to keep doing this daily until it feels a lot easier and then set yourself another goal. Eventually youll be out and about doing all sorts of fun things. It will just take work, determination and courage. BUT youve got all that inside you already, we all do!
    Good luck
    __________________
    Rebuilding my life one day at a time.

  7. #7

    Re: social anxiety,will i die like this or will i get the life that i crave for

    thanks very much guys.....

Thread Information

Users Browsing this Thread

There are currently 1 users browsing this thread. (0 members and 1 guests)

Similar Threads

  1. Does your anxiety effect your social life ?
    By Rom in forum General Anxiety / Generalised anxiety disorder (GAD)
    Replies: 8
    Last Post: 08-07-10, 17:09
  2. Miss social life
    By Wendie j in forum Depression from Panic/Anxiety
    Replies: 4
    Last Post: 28-02-07, 10:01
  3. Having a social life/ Meeting people ?
    By FRANKIEISBACK in forum Social Anxiety
    Replies: 11
    Last Post: 18-03-06, 22:37
  4. Social Life
    By pfidelus in forum Social Anxiety
    Replies: 2
    Last Post: 02-01-06, 20:28
  5. getting a social life
    By bluesparkle in forum Misc
    Replies: 5
    Last Post: 07-06-05, 15:55

Tags for this Thread

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •