As you all know I have been doing really well these past few weeks in tackling my depression and anxiety. I am on the maximum whack of mirtazapine 45mg and lithium 1,000mg. I'm not reporting low mood and yet I keep becoming ill just minor things but it really sets me back and lowers my mood. I'm really pleased as I have travelled in a coach and driven for an hour. I suffered heatstroke in the week and now it seems I have a cold. I was working all day Saturday and I just know any 'normal' person would be able to cope with that. I just came home all achy and exhausted. My 'tummy' is all up the creek and I have all the problems associated with IBS plus a possible fissure/piles or both. I try not to let these things dominate my life but I know inside my brain I'm completely exhausted. I just don't have the inner resources to cope so I end up failing. I know that some of is is due to 'emotional' scarrring from events that happened years ago. No amount of therapy is going to make me recover from that. So I try to accept myself as I am and yet I come up against mental barriers and then physical illness. The latest thing has been feeling physically sick in the morning. Usually this goes by the time I go to work sometimes not.Sometimes I'm left with a heavy feeling and the 'runs' I have explained all this to Dr J and his pen just goes into overdrive. I can't allow my body to be ill because that would apppear as failing and I feel as if I have lost years being mentally ill. I know that some of you will have heard me rant like this before and I thank you for listening. EJ.