Awhile ago, I posted that I've been having pains in my lower abdomen and some other problems...
In January of this year, I was diagnosed with Irritable Bowel Syndrome. They say it can be caused by stressed... which is easy for me cause I stress out a lot and get anxious over a lot of things.
I'm on medication that helps the pain, as well as medication for anxiety/depression.
I just want to know who else is dealing with IBS? Is it common for people with anxiety to get this?
And does anybody have any suggestions to help me to get over the past? That's a serious problem with me. I just can't seem to let go of the past and I can't forget... I'm so confused and upset.
Can anyone help?
We Don't Have To Live In Fear No More