http://maybeican.blogspot.com
http://www.youtube.com/beingsarahc
http://www.facebook.com/sarahwatson75
Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.
sarah, i felt really crap when i came home from work today... watched this vid then some of your ones about shopping and dresses and it really made me smile... thank you x
can't even go the nuthouse cause she's allergic to it!!
Lovely update Sarah
Nicola
“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt
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Thank you
It's amazing how a divorce can make you change, for the better. At the time i felt like hell, no way out, i'd rather have died than live without him (the abuser that he was)!
http://www.nomorepanic.co.uk/showthread.php?t=50755
Last edited by belle; 26-07-10 at 16:57.__________________
http://maybeican.blogspot.com
http://www.youtube.com/beingsarahc
http://www.facebook.com/sarahwatson75
Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.
Really enjoyed watching your video, well done.
Excellent video belle .. enjoyed watching that .. its good to see your well on the way to recovery .. Antonio
nice one sarah - well done you, and glad you got someone nice and dumped the jerk who made you feel worse, when you felt bad already
Emmas....Still around my love? How have you been doing? x
http://maybeican.blogspot.com
http://www.youtube.com/beingsarahc
http://www.facebook.com/sarahwatson75
Panic attacks started in 1992. 1998 i became agoraphobic which lead into being room bound. Couldn't even get upstairs. 2002 i started getting better, able to drive and work. 2005 i became house bound again. 2009 i have been making SLOW progress, still not able to go anywhere alone, but my journeys are getting longer. No where near 'normal' but at least i can go out.
hey sarah, i think ill always be around hun. i keep coming back just to stay connected to ppl who know how it feels - but sometimes feels very quiet on the forum? im getting there sarah slowly, but i cant lose this thought that im totally on my own and i need more love and compassion - i dont know if you or anyone gets that feeling - maybe its coz my mum died and ive not really felt cared for since - but it holds me back, and if i let my mindfulness practice slip because im busy, which i did last week - BANG im back allowing that voice to take over and i believe what it says - consequently i gave into it on sunday night and decided i wasnt going to go to center parcs on the monday -so im now trying very very hard to take care of myself and not make things worse for myself, god this process is long and torturous (is that a word?) i remember sitting here before feeling like this after id avoided something big - i loved your youtube vid, and i loved the way you look happier, i know you are still struggling but you look different - your face isnt as stressed - im pleased for youx id like to keep intouch sarah, if you want - whats best way of doing that if you want? i mean you are on the computer right? but maybe not on nmp, so where are you on-line?
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