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Thread: 3rd CBT Session

  1. #1

    3rd CBT Session

    Had my 3rd CBT session today.

    Todays session seemed really different, not sure whether I have accepted that I need help or if its me letting my therapist in and opening up, or maybe I am just having a really good day after a rotten couplr of weeks or maybe I have turned a corner and I am slowly on the road to getting this sorted

  2. #2
    Join Date
    Jun 2010
    Posts
    385

    Re: 3rd CBT Session

    Whatever it is, Leanne, don't try to analyse it, just enjoy

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