Hi there
As you can see this is my first posting on this site and i'm really hoping i can get some good advice from like minded people
I had my first panic attack 3 weeks ago which was awful! Anyway i am now suffering from really bad anxiety and insommnia. The doc prescribed me anitryiptylin which has helped me sleep a bit but leaves me really drowsy the next day. Went back to docs yest who gave me citalopram. I have read on this forum about the side effects and i am now very wary about taking these tablets. Also i am off on holiday next Wed for 2 weeks and don't want to be feeling like crap. Does anyone know of any good herbal sleeping tablets i could take? If i can get a good nights sleep that may help me cope day to day with the anxiety. Any other advice would be very welcome.
Thanks for reading