Hi everyone,
Just a quick one....................can anyone advise me which Claire Weekes book is the best for overcoming general anxiety and panic attacks ??
Thanks
Sal x[:X]
Hi everyone,
Just a quick one....................can anyone advise me which Claire Weekes book is the best for overcoming general anxiety and panic attacks ??
Thanks
Sal x[:X]
I think jackie is your lady for that one Sal.
Claire's books can be found at www.Amazon.co.uk
Alexandra
i am not sure but i someone told me her tapes are good but i have never found them if you see any let me know please?
amanda x
Hi
The lady who has sole Uk distribution rights to Dr Claire's audiotapes is:
Pacific Recordings
c/o Anne Turner
tele: 01274 564443
When I used Dr Claire's work (about 2.5 years ago) she was very nervous about the internet and did all her business was by telephone and Mail order.
If I remember rightly, it was about £8/ tape and I can't remember how much the video was.
She is also a recovered sufferer.
i reccomend gettingself help for your nerves first. all are available from amazon.
for more detail and more on agraphobia , and for actual case studies "essential help for your nerves" is great.
as for the tapes, i have them but they are borrowed, i will ask the girl were she got it though.
you will love them. keep them close to you for they will be like a bible.
take care
jackie.
my favourite one is self help for your nerves. brilliant, brilliant book.
henri x
I like Self Help For Your Nerves also. Should be compulsory reading.
The audio tape is also worth getting in my opinion.
I bought the video as well (through Pacific Recordings which is the only place to get it, as was stated earlier). The video was about £35 if I remember rightly. It puts together a series of programs that Claire did for a daytime BBC UK series called "Pebble Mill at One" which some of you will remember. It deals with an agoraphobic / OCD lady who is cured in the end. It's ok for organaisations but I wouldn't advise it is worth it to individuals. I watched it twice in the end. Better to get more audio tapes at about £8 a pop I reckon. I think she did 3 or 4 in the end?
I think the lady case-studied in the video now runs Pacific Recordings. :-)
When I said 'runs', I meant 'owns'
All her books are great and will help you hun
Love Sal xx
Dont mess up the best things in your life, just because at present you are unsure who you are.
"Life is a distance and to travel that distance you were given the strength and guidance to do so".
There are currently 1 users browsing this thread. (0 members and 1 guests)