Citalopram and Diazepam

[GlasgowGuy]

Yesterday was up and down. Felt depressed at varying parts of day. Tried getting out for a swim and delivered leaflets for my Dads business. Also helped my Dad jetwash a patio and spent time on chatroom which was great. Some nice people on there. Cheered me up when I was on there with some of the banter and got caught up in it my anxiety/stress/depression lifted.

Maybe coincidence I take Cod Liver Tablets from time to time. Heard they are supposed to be good for your brain. Depression lifted slightly after taking it. Maybe was just me, maybe was just the Cod Liver agrees with me. Who knows?

[trooper]

GG: there is loads of research about food and depression.

The brain is a complex organ and needs lots of minerals and vitamins to function at its best.

There is loads of info here:

http://www.mentalhealth.org.uk/campa...mental-health/

I might post this in the main forum actually.

[GlasgowGuy]

GG: there is loads of research about food and depression.

The brain is a complex organ and needs lots of minerals and vitamins to function at its best.

There is loads of info here:

http://www.mentalhealth.org.uk/campa...mental-health/

I might post this in the main forum actually.

Thanks for the link. Had a browse through but need a really good read at it. Be good idea posting it on main page if you can.

Cheers

[GlasgowGuy]

Well off to the GP at lunchtime today. Appointment wasn't for another two weeks but had to bring it forward. Feel in a very very bad place just now and can't kick it. Fear if I go into the GP and tell him exactly how bad my anxiety and depression is the 'men in white jackets' be putting in an appearance. Well will see what happens. Same problem different day it feels like.

Sorry for a negative post as this forum is great and always so positive and helping. I have side effects from my citalopram but it aint down to the meds as had these symptoms on varies others. Hey ho lets see what happens today.

[myiguanodon]

Hope it goes okay with your GP.

[GlasgowGuy]

Went ok with GP. Agreed the lack of social interaction is having an impact which is causing me to think so much. Getting referred to a Community Psychiatric Nurse(CPN). Kinda relief at that as something has to be done.

[Dragonsblonde]

Glad to hear you are getting extra help hon. Hope it all goes well for you