Ive been anxious for 4 years and it seems to be getting worst, ive recenly been put on prozac and feel like im going mad and will be locked up in a mental hospital, i sit in frount of the TV to distract my mind and stop thinking, i find it much harder to go outside and thinking about going outside or doing so makes me more panicky, and i used to manage that by just avoiding going out now panicking is creepying into my home life. i just cant see a way out at the moment.
Please any advice?
i also am really scared that everything is fake that this is unreal that im really in the matrix or the trueman show, that i will wake up one day and realise this and reject the world. One of my big fears is this unreal feeling depersoniation.
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