Okay at rest my heart rate is usually anywhere from 66 to 78. Work makes me very anxious and I have noticed it stays up all day at work from 84 to 96. Now I know that is considered within normal range but is this normal, it went up to 103 after I was running around cleaning! Is it normal for your pulse to go up that high just walking back and forth, wiping things off, pushing a sweeper? I am more freaked out at work now more than ever I can't quit checking my pulse all day and I go back in the morning. UGH!!