Finally plucked up the courage to venture out the house was a nightmare back home feel really downaint felt like this in ages getting real phobic now
Finally plucked up the courage to venture out the house was a nightmare back home feel really down
Intermediate Member
Well Done,
Keep trying and don't get overly disappointed! Small steps will get you there (Not literally lol).
Take Care
LK
Always look on the bright side of life!!
Junior Member
You're doing the best thing you can do- fighting your anxiety.
Going out is always a victory no matter what !
Be proud of yourself!
Junior Member
Hey, well done for trying. That takes a lot of guts. Sometimes, when I've been out I've got back home and felt rough but the thing is, I did it.. and so did YOU!
Just take each day as it comes. Don't be too hard on yourself.
Have patience with all things, but especially yourself...
You're not a failure if you don't make it. You're a success because you tried.
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