CBT Books

**cece** · 08-07-10, 03:03

You still around sleepless fog? Still interested whether it was a CBT book or not?

**Jrank1** · 05-09-10, 18:41

Sleepless is a junior member so I think she's still around, probably did not get a notification and has not seen our questions

**kaijo** · 05-09-10, 20:04

http://www.amazon.co.uk/Stop-Worryin.../dp/157224285X
This is a really good book specifically for people with HA

xxx

**cece** · 23-10-10, 00:19

Good point JR. Thx for the rec Kaijo. I love to read

**Jrank1** · 05-04-11, 01:19

Thanks for the replies I hope you are both doing well!

**cece** · 16-04-11, 02:24

Originally Posted by Jrank1

Thanks for the replies I hope you are both doing well!

Doing wonderful

How about you?

**Lindy** · 01-05-11, 17:48

Reading this one at the moment, specifically for HA, its' really good and definitely recommended.

http://www.amazon.co.uk/Overcoming-H...ref=pd_sim_b_3

**cece** · 07-05-11, 01:49

I don't have HA issues anymore but I am always looking for other good resouces to recommend so thanks

**Jrank1** · 02-06-11, 00:25

Doing awesome but just really busy. Thanks for thinking of me and I hope you are well

**cece** · 12-08-11, 03:03

Originally Posted by Jrank1

Doing awesome but just really busy. Thanks for thinking of me and I hope you are well

You must be busy as it has been a while since you have posted and yes I can relate

Thread: CBT Books