hi everyone, i am a 13 yr old gril, and i have emetphobia. even though i am at such a young age, it ruins my life. i recently had a sinus infection, which may of turned into mono. i havent been to school in about 3 weeks, and i am terrified right now. i need some advice from eberyone, because i just realized what i have and i dont understand what my body is doing to itself. my mom is really supportive of me and tells me that its just in my head, which im sure it is! but it just scares me. i am going to try to go to counsling, but my appt isnt for awhile, so until then, anyone have any suggestions? im only a little girl and i need help