So far so good.

[axel]

I may be a bit premature in posting as a success story but I am two thirds of the way finished with my cbt group and have not had a panic attack in over a month. I used to have them several times a week! I hope I am not jinxing myself but now that I am getting the hang of the tea forms I really feel like I am progressing well and more hopeful than I have been in years.

[sal]

Axel

That is great news and it will carry on getting better for you. Keep in touch and let us know how you are doing.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".

[Alexandra]

Hi Axel

Great news well done re the CBT. You can do it.


Take Care

Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[Karen]

Very good news Axel. Glad the CBT is helping. Keep up the good work.

Karen



Happiness is not a state to arrive at but a manner of travelling.

You only live once, but if you do it right, once is enough ~ Christine Cagney, Cagney & Lacey

[nomorepanic]

Axel

Great news and I am so pleased it is helping you.

Nicola

[Meg]

Superb Axel


Thats great news that you are doing soo well. Keep it going, make the new sort of CBT thinking be your natural way in time



Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[axel]

Thanks to everyone. I love everyones positivity here. I am becoming more positive everyday and hope to be as successful with cbt as all of you seem to be. Thanks again for all the encouragement and optimism.

[seh1980]

[Wow!] great news!!!!!

"If life were simple, word would have got around"

[feege]

Fantastic Axel!

Thank you for posting here - it is such a help to all of us to have the success stories to read!!

You will go from strength to strength I'm sure!!!

Well done!!!

love n hugs xxxxxxxxxx

Fee xxxxxx
www.like2like.com

Why live life anticipating the bad things when you could be anticipating the good?
Good and bad things WILL happen!

[axel]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">

You will go from strength to strength I'm sure!!!

Well done!!!

love n hugs xxxxxxxxxx

</td id="quote"></tr id="quote"></table id="quote">

Thank you and same to you