sorry but will be posting a lot today I need too

[andrew england 2]

sorry but i will be filling the board posts up a lot today now I know what it is I suffer from it has opened a whole new can of worms inside me - before I just used to try to ignore the derealisation and work off the anxiety and outlast the panic but now I learn more and more every day about my condition this is the only place I can explore how I feel - the sunglasses are off now and I am having to face up to the truth about myself and my condition - to try not to damage myself further on the bad days and to try to make headway on the good days (god i hope i get some good days) so apologies for filling the boards up today

[wendy]

Hi
Dont apologise, this is a good sign for you that you are recognising your sympoms! Im trying to do the same and it is helping slowly

Wendy x

[nomorepanic]

Andrew - please can you keep to one post for all the problems as this will be easier to follow.

Nicola

[Meg]

YOu go for it Andrew , post away but as Nic says please keep themes together.

Glad you are learning more about your situation and how to help yourself a bit more

Meg
www.anxietymanagementltd.com

Your anxiety is the human representation of the pictures that you paint using your many vivid colours of revolving and reoccurring thoughts.
How big is your gallery ?

[molly15]

HI WILY IM GLAD YOU ARE UNDERSTANDING YOUR SYMPTOMS.IT WILL TAKE TIME BUT U WILL GET THROUGH IT.MARCIA XX

i have to do it for my kids if not for myself marciaxx

[jackie]

no apologies needed, just do what you need to do
jackie

[sal]

Hi Andrew

You are talking that is the best way forward and we are all here to help you.

Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.


"Life is a distance and to travel that distance you were given the strength and guidance to do so".