How does your throat feel when affected by Acid Reflux
Sitting here and the back of my throat feels very hoarse, also it really hurts when swallowing, is this normal for when Acid Reflux is really playing up?
I had a McDonalds meal today which I really shouldn't have as I'm trying to avoid fast food for precisely this reason but I was in a rush at work and I think that is now comnig back to bite me...
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"You are trying to do all the right things, just don't "battle" it out. Try and carry on with normal day to day things and don't shrink from your anxiety. Remember that's it's acceptance that brings recovery. If you've been in a bad place for so long then old habits die hard, but they do die."