3 days at malvern spa! agoraphobic!!

[suzy-sue]

Well done Paula ..Glad you had a nice time .I cant stand steam rooms or saunas either ,they make me dizzy and claustrophobic ..You did so very well and you didnt even have a panic attack .So proud of you .Good luck with the Do-nut ...luv Sue xx

[JaneC]

Well done Paula, that's fantastic

[ditzygirl]

Well done hun. I am sure there were times that tested you to the limit but you can do it!!!!

I am so pleased you enjoyed yourselfxxxx

[heavenly]

Hi gang...Im back! I loved the pools, and food was amazing. I couldnt do any of the amazing steam rooms as I felt faint, but did have a wonderful facial and pedicure. For someone like me, hypersensitivity to light, sound and smell, it wasnt the best place to be honest! Little corridors with 'funny' lights, made me dizzy all the time. x
But I didnt have a panic attack!
I didnt run off, and just got through each moment by accepting the vertigo, headaches and tingles and going with it............
I want to thank all of you for your supportive posts.....next stop...going to try and keep up swimming and shift this donut around my middle.

Thanks guys, glad to be home x (bear with me if any of you send me messages, my laptop is running slowly, its taking 10 mins to download a page!)

Well done, really proud of you!

[Hazel B]

Well done that's so good!

[ladybird64]

Woohoo!!

Told ya you could do it! So missus..what's next on the list of things to tackle? Hmm?