Hey guys,
Does anyone else ever use their anxiety as a reassurance behaviour in order to convince themselves that what they are suffering from is not illness but instead, familiar, short term anxiety? This is something I have done for many years now and I'm concerned that it is going to stifle my progress. What are other people's thoughts?
Laves.
Junior Member
What do you mean sorry? As in, do I tell myself "it's not bowel cancer, it's just your anxiety again"? Because yes, I do do that, but unfortunately my body doesn't listen much!!
"I give myself very good advice, but I very seldom follow it..." (Alice in Wonderland)
Long sufferer of health anxiety but *shush* it's a secret! Adverse to meds.
"Getting information off the internet is like taking a drink from a fire hydrant" (Mitchell Kapor)
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