Other people have panic attacks too ?!

[electroflux]

Hi Melanie,

You are not alone. I have suffered panic attacks for well over 10 years now. It has got better for me. I have learned to cope. I am still anxious but I have found changing my attitude and the way I think helps. I have slowed down. I have made some changes in my life style and things are a lot better for me now. It will get better for you. Check out the remedies on this wonderful site( thanks Nic). Something here will help you.

Best wishes

Ken

[nomorepanic]

Hi Ken

Good to hear from you again. Hope you are well and still with the new lady-friend [:I]

Nicola

[electroflux]

Hi Nicola,

Yes I am still with my new lady friend and I am very well! Its amazing what a positive life change can do for you. I still have my other avenues and activities to support me just in case things go bad, but I live in hope that this new relationship will be for life. I just live for today these days and today I am extremely happy!

Ken

[kate]

Hiya Ken,

Glad to hear that you are feeling so well and happy these days!

Kate x

[nomorepanic]

Ken

That is great to hear - you deserved some happiness.

I hope it all works out well for you from now on.

xx

Nicola

[electroflux]

Hi Kate r and Nicola,

Thanks for the best wishes.

It just goes to show that life has away of turning around and if you know what you want and you are determined to get it then positive good things will happen in your life. I have found happiness. Long may it last!

xx

Ken

[nomorepanic]

Ken

Positivity definintely helps yeah!

Let's hope you have beaten off the panic now then.

Keep in touch won't you?

x

Nicola