Plz reed me........

[Karlie]

Hi all,

Im 21 and have recently started to suffer from panic attacks (Since christmas).

I feel like it is taking a big hold over my life very quickly, and i dont feel like i am living my life any more.

I was a very outgoing person and never got worried about anything but now i dont even really go out. The thought of going down to my local pub freaks me out, which is something that i used to do every night.

I feel like i am loosing all control over my own life.

Any advice would be much appreciated

Thanks

Karlie

xxx

KM

[MOWMAN]

Hi Karlie,
You are definately not alone, and you are quite normal !
Panic attacks are no gentleman, they come with no warning like a whirlwind into our lives.
I too have only recently developed them, and have only joined this group this week, there is much info and help to be found here, and a great bunch of people too.
Hang in there, it will get better !
Andy

[hunny_as]

hi ya i know what you mean it dose feel like it tacks over. yuo will make lots of new friends on here and i hope you find this site as helpfull as me

amanda xx

[clickaway]

Hi Karlie and welcome!

Have these attacks come out of the blue, or can you identify any cause?

Do make sure you read the section on the site about Panic Attacks Panic Attacks - what they are and how to cope with them

Take Care now,



Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers

[seh1980]

Welcome aboard!!

"If life were simple, word would have got around"

[Karlie]

<b id="quote">quote:</b id="quote"><table border="0" id="quote"><tr id="quote"><td class="quote" id="quote">Hi Karlie and welcome!

Have these attacks come out of the blue, or can you identify any cause?

Do make sure you read the section on the site about Panic Attacks Panic Attacks - what they are and how to cope with them

Take Care now,



Ray
http://www.anxietyrelease.org.uk/

And when you get the choice to sit it out or dance, I hope you dance.
~Mark Sanders and Tia Sillers



Hi Ray,

I suffer from postural hypretention (excuse the spelling!) which can cause me to feel faint and faint. Im not sure if now i am worrying so much about fainting that it is mabye making me feel anxious,

Ta Karlie xxx



<div align="right">Originally posted by clickaway - 08 March 2006 : 20:25:14</div id="right">
</td id="quote"></tr id="quote"></table id="quote">

KM

[wendy]

Hi Karlie
It does get better! Id advise you read all the info on this site, it has helped me loads!
Wendy x

[nomorepanic]

Hi Karlie

Welcome aboard and lovely to see you here.

Nicola

[trac67]

Hi Karlie,

Welcome to the forum, you will get a lot of good advice here and make some new friends.

Take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[tammyg]

Hi Karlie and welcome,

I think most of us have felt what you are describing at some point.

I hope you can start to get some help here.

Tammy x