I have an Anxiety/OCD blog that has helped myself aid in my recovery from panic attacks and anxiety. I started it to help myself, but have realized it's a great tool for others as well. If you'd like, check it out at the following address:

www.lollyshope.com

Hope to see you there, and best wishes on your recovery. Everyday is getting better. Just remember,

"Hope is the feeling you have that the feeling you have isn't permanent..." -Jean Kerr

-Lolly