Going through a bit of a rough phaze lately and have felt myself getting more and more anxious so knew it was coming, my shoulders have felt tight i'm irretable (anyone get irretable/angry)
Today i was just sitting down to my sunday dinner and everytime i leant forward for a mouthful my heart fluttered like really uncontrolable beats like not normal and they made me feel really weak and sickly i had to put down my dinner and pace around for a bit, it eventually stopped but has left me feeling more anxious.Please tell me somene gets a beat the feels like it's never going to go back to normal and makes you feel like this...
Thanks Angie x