Hi , I am 32 years old and I suffer with Panic Attacks... I have been like this since the age of 27 and feel that my life is being taken over. I cannot leave the hse to go anywhere alone, but a few years back I did it all on my own, driving my car, shopping and visiting friends. I cant even be in the hse alone for anymore than a few minutes....
I am lucky as I work and have had some great support from my company and work collegues, but there are days when just making that 2 mile journey makes me so nervous that I just cant do it. But when I do push myself I feel good, but somedays it makes me feel worse.
My partner is very supportive, but I feel that I am getting to the point were if I dont do something about this all now I could lose him. Thats my point of view, not his. I know I am not alone with these nervous issues, but I just hope that this site can help me.
It would also be nice to talk to people that do understand how I feel and hopefully make some good chatting buddies along the way.