Hi, I am new to the forum

[Meme]

Hi , I am 32 years old and I suffer with Panic Attacks... I have been like this since the age of 27 and feel that my life is being taken over. I cannot leave the hse to go anywhere alone, but a few years back I did it all on my own, driving my car, shopping and visiting friends. I cant even be in the hse alone for anymore than a few minutes....

I am lucky as I work and have had some great support from my company and work collegues, but there are days when just making that 2 mile journey makes me so nervous that I just cant do it. But when I do push myself I feel good, but somedays it makes me feel worse.

My partner is very supportive, but I feel that I am getting to the point were if I dont do something about this all now I could lose him. Thats my point of view, not his. I know I am not alone with these nervous issues, but I just hope that this site can help me.

It would also be nice to talk to people that do understand how I feel and hopefully make some good chatting buddies along the way.

[Ma Larkin]

Hi Meme, welcome to NMP. You'll be surprised how much support there is on this site. The majority of us suffer from anxiety & PA's so you're not alone in all this. I didn't realise how common it was until I found this site.

You'll make some great new friends & get lots of advice & reassurance on your symptoms.

Take care.

Les

[dream]

hi meme
welcome to this site
take care denise xxxx

denise

[andrew england 2]

welcome to the forum

you will find lots of support here

we all know how u feel cos we are all fighting for the same cause

best wishes

andrew

[Alexandra]

Hi Meme

Welcome to the forum.

You will find lots of help & support on here.

Take Care



Alex

Many People Will Walk
In & Out Of Your Life
But Only True Friends
Will Leave Footprints
In Your Heart

[jackie]

meme

you are not alone

you will love t here
jackie

[trac67]

Hi Meme,

welcome to the forum, you will get a lot of good advice here and make some new friends.

take care

Trac xx

'Live your life with arms wide open, today is where your book begins, the rest is still unwritten'

[skye338]

Hi Meme

I know how you feel...I suffer with the same as you and I find it difficult to travel anywhere alone too.

Hope it helps to know others understand...lots of help and support here....welcome aboard hun.
Jx

[Spice]

Hi Meme,

Welcome.

I just found this site on Friday so I am new too. It's great to find so many good people sharing the same symptoms, willing to support and advise.

I have exactly the same scenario as you with regard to panic attacks, my partner etc., and I am having CBT to try and re-gain my life back.

Please PM if you ever want to chat.

Spice.

[Meme]

Hi all

Thank you for all your replys, its nice to know the support and understanding is out there.
Some days are just better than others and finding this site today has really made me smile