hi everyone im really trying hard to accept its all anxiety. i seem to be able to accept while i feel ok but the second i have a weird out i.e today doing the kids dinner all is well then i had that weird feeling that can only be described at that moment in time coz half hour later no matter how i try i cant explain it maybe like a dizzy sinking hollow scary feeling and i think am i sure this is anxiety can anxiety really be this bad !!!!!!