shakin

[Meg]

Hi Kaka

Sorry you are feeling rotten and couldn't go today. Can you rearrange it for another day instead

Common Symptoms of Panic Attacks, Anxiety, Phobias and OCD.

First Steps: First Steps to overcoming Panic and Anxiety

Health Anxiety

Links post: Links to posts about Common Problems





Meg
www.anxietymanagementltd.com

proactiveness, positivity, persistence, perseverance and practice = progress

[kaka]

thanx for the linx. It was helpful to read about depersonalisation. I had this about a year and a half ago for weeks. I was really desperate and didn't know what was happening to me. i was in a stressful job, and also just found out an old boyfriend had been killed. I felt so suicidal and the doctor didn't help even though i had never experienced anything like it before. This is the first time i have read that depersonalisation can last for more than just a moment....