I was out all day yesterday & already tired as no sleep the night before, didnt get back until about 1am so really needed a good night sleep.
All day id been having my daily dose of headache, went to bed as soon as i got in & couldnt relax with thinkin about my headache.
Started to get worse and felt as though i was losing my memory or something so i started to panic more & more. Then my chest went tight so i got out of bed & put the light on.
It felt like my heart was about to pop out and i could hardly breath so started breathing really heavily and fast. Had all shooting pains in my chest so of course by now it had changed from thinking of having a brain tumour to a heart attack.
Tried to calm myself down but i couldnt stop shaking, my legs and hands were non stop! My pupils looked huge and when i looked at myself in the mirror it was like it wasnt me ( I was so scared, even had my phone ready to call 999! It just felt like pure fear going through me... I dread going to sleep. Im tired now but darnt go cos i know how bad i get when its all quiet cos i just think about stuff
x
~*Rachel*~