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Thread: A daily challenge

  1. #1
    Join Date
    Jul 2010
    Posts
    253

    Thumbs up A daily challenge

    I was just wondering if it would be easier to achieve a little each day if we set ourselves goals and then shared them with each other and said how we got on.
    Starting with my goal for tomorrow-Go to college

    Feel free to add your own goals to the thread.
    __________________
    Today wasn't all about anxiety.

  2. #2
    Join Date
    Sep 2010
    Posts
    3,750

    Re: A daily challenge

    Good luck x
    My goal tomorrow is to brave the outside world. Walk to the bakery and get something nice for my husbands supper, and go to the chemist and get some hair dye. The walk is about 20 mins there and back x
    I hope this storm abates by then...x

  3. #3
    Join Date
    Jul 2010
    Posts
    253

    Re: A daily challenge

    Good luck Paula, come back and let us know how it went
    __________________
    Today wasn't all about anxiety.

  4. #4
    Join Date
    Apr 2010
    Posts
    1,274

    Re: A daily challenge

    Great ideas!
    Hmm, what can I do tomorrow? ..... I think I'm going to go for a 15 minute walk! I need to get some exercise
    __________________
    Rebuilding my life one day at a time.

  5. #5
    Join Date
    Jul 2010
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    253

    Re: A daily challenge

    Good luck Vixxy, let us know how you get on
    __________________
    Today wasn't all about anxiety.

  6. #6
    Join Date
    Apr 2010
    Posts
    1,274

    Re: A daily challenge

    Will do
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    Rebuilding my life one day at a time.

  7. #7
    Join Date
    Aug 2009
    Posts
    880

    Re: A daily challenge

    Try not to get annoyed with my hubby all day
    __________________
    Remember Life Is Not a Rehersal xx
    Maggie xx

  8. #8
    Join Date
    Mar 2010
    Posts
    96

    Re: A daily challenge

    I am not gonna check into no more panic until after 8pm... that sounds dreadful but I can track how bad my HA is by how many times I log into here...last few days I have been checking it out constantly even on my iphone when driving...not good.

    NMP is a massive support to me, but tomorrow I an gonna exercise some CONTROL!!!

  9. #9
    Join Date
    Oct 2010
    Posts
    305

    Re: A daily challenge

    tommorrow im gonna try work out and do some excersize and need to go down the job center and sort my car out =]

  10. #10
    Join Date
    Jul 2010
    Posts
    253

    Re: A daily challenge

    How's it going everyone?
    I didn't manage to go to college today as I took my first sleeping pill around 9 last night and only resurfaced at 9am. Ooops.
    I feel so much better for the sleep though and I've left a message with the CBT centre to get that sorted out
    __________________
    Today wasn't all about anxiety.

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