Hi all, i`m new here and this is the first time i`ve sent a message , i was wondering if any one had any good tips on how to stop BLUSHING! this has been a real problem since my teens, i`m now 46 so it`s become a part of me , a part which i hate . I love chatting but find the blushing holds me back from really being me , it`s like a vicious circle , i would love to talk more in work but hold back . as when they all start looking at me i can feel myself going red i`ll either get up and find some thing else to do . It seems when i`m with people the word BLUSH is constantly on my mind and that i must look so stupid and people thinkind "whats wrong with her". I`m married with 3 grown up children and thankfully they are all quite confident and i love to see them like that it makes me feel happy! . I was wondering how do i stop this silly blushinf especially at my age , i`m going from a BLUSH to a FLUSH lol. thanks to any one who reads this message. From Debs.