Hi
Generally my life is good and kind to me but I am always uptight and stressed without an outlet for my emotions to go anywhere.
CAN ANYONE RELATE??
I have posted before about this but I was involved in car accident 20 years ago and I think my emotions are so locked away that they have nowhere to move.. Away from me, hopefully.
I have cried twice in several months, both times feeling a bit unwell but I am sure it is all anxiety related.
I feel like I am bubble, a big one at that, that needs popping to release all those negative thoughts.
THIS IS A VERY RAMBLING POST BUT I AM TYPING AS QUICKLY AS POSSIBLE TO RELIEVE MY... WHATEVER... LOL!
IF ANYONE CAN RELATE, IF YOU CAN MAKE SENSE OF THIS POST, PLEASE REPLY OR IF YOU HAVE SIMILAR THOUGHTS IN RELATION TO PTSD.
Thank you,
Jackie