i was just relaxing and watching tv and felt happy, but then i felt my heart suddenly stop in my chest, i immediately put my fingers to my pulse and there was no beat for around 5 seconds, and then a sudden huge thud. it was so uncomfortable and im so so so scared, i dont know what to do, i couldnt breathe when it happened. i really thought i was going to die just then, thats the longest pause ever... it just stopped and i wasnt even anxious, but now im in such a state.
im seeing my gp tomorrow at half 4 but im so worried and im all alone and dont know what to do, i cant stop shaking and my chest feels so awful.
what can i do, i need help ASAP!! :'( please HELP me