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Thread: Starting CBT today!

  1. #1

    Starting CBT today!

    Starting my first session of CBT tonight. Had a bit of anxiety this morning but only on day 17 of citalopram. Wish me luck! hehehe!

  2. #2
    Join Date
    Oct 2010
    Posts
    155

    Re: Starting CBT today!

    Good luck tonight, i'm on my 5th session and it has really helped.
    take care x
    __________________
    Elaine

  3. #3
    Join Date
    Sep 2008
    Posts
    973

    Re: Starting CBT today!

    Quote Originally Posted by escocesa View Post
    Starting my first session of CBT tonight. Had a bit of anxiety this morning but only on day 17 of citalopram. Wish me luck! hehehe!
    Hi there, good luck! I am having counselling with some CBT thrown in, it does help. It will take a bit of time for the Cit to kick in, my anxiety started to subside after a fortnight.
    __________________
    Wherever you go, no matter what the weather, always bring your own sunshine.

    Anthony J. D'Angelo

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