Women's Health

[twister]

I picked up a copy of this at work and there is an article extolling the virtues of the Linden Method.

Who has had experience of this?

Emily

[Laurie28]

Emily,

Do you mean the linden method for panic/anxiety or is it something else relating to women's health. I haven't any experience of Linden I must admit but there is alot of previous posts about the Linden method

lucky

[Meg]

Em ,

I've known a good few people, try the Linden method now.

It's helpful for those who are fully agoraphobic and not venturing out anywhere and are drugged up to the eyeballs on benzos.

It's not got a great deal to offer those who are already doing something to help themselves.

It's also extremely directional - you should - you must etc - good if you're not up to making any decicions at all- not so good if you're beyond that point.






Meg

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[red]

Hi Em

I've only heard of it and don't know anyone who has used or benefited from it. Meg's description of should's and musts would put me off totally!!! Which mag was it in, can you remember?

Red
x

[twister]

women's health as the title said red!!!

Emily

[red]

Hey Em - I was tired, you know! lol And I've never heard of it!!! Sad aren't I? !

Cheers
Red
x

[nomorepanic]

I haven't heard of it either but then I don't do women's mags.

I am still waiting for my article on panic to appear in "Real" - I only did the interview last May - lol


Nicola