CBT vs Psychotherapy??

[cece]

Happy new year everyone. Sorry I didn't get back here sooner just real busy these days... Glad to see DaveW answered your question about the book's title in my absence Cathy I hope it helps you as much as it helped me

[davew]

Hi Cece and no prob answering in your stead. Hope I did it as well as you would have
I know I should come back and help others more but now I am feeling so good it is hard to make time to post
I hope you and everyone are all doing great!

[cece]

You gave a great answer Davew!

[davew]

You gave a great answer Davew!

Wow thanks Cece I am honored as I know I still have a lot to learn but feel great right now and hope it continues.

[cece]

YW Davew. Keep that attitude and keep working on yourself and I'm pretty sure these feelings will last for you. Great work!

[davew]

I certainly will. Thanks for the encouragement!

[cece]

I certainly will. Thanks for the encouragement!

Never a problem. We all need encouragement

[merlotsmum]

Opps wrong thread - deleted content.

I have started CBT but plan to do physchotherapy as started this before my breakdown.

[cece]

Opps wrong thread - deleted content.

I have started CBT but plan to do physchotherapy as started this before my breakdown.

I hope your CBT is going well. Let me know if you have any questions or concerns?

[davew]

Opps wrong thread - deleted content.

I have started CBT but plan to do physchotherapy as started this before my breakdown.

Hi merlotsmum,
I hope your therapy is going gangbusters