Hi everyone.my name is kirsty and i have suffered GAD.depression and panic attacks for 4yrs now.i have good months and bad months.probably more bad than good.at the min i am having anxiety management and counsilling and am also trying homeopathic remedies.my worst problem is the health anxiety.as i alwayz feel unwell nearly everday i can not believe there is nithing seriously wrong with me!if i have a headache or i go dizzy its a brain tumour,if my heart starts racing or the palpatations start and i get chest pains theres something wrong witb myheart and so on as u can imagine!how do i stop these thoughts!if i can control the panic attacks why cant i control the thoughts!!