I have been having some really bad days recently and some really great days when i have never been better. I know its normal for people to feel good and not so good the next day to do with circadian rhythms. But i mean i volunteer in a charity shop and i was asked to come in. I made it but i really shouldnt have gone. The whole day was terrible and it was nothing related to what happened there. I just felt rotten inside. All i wanted to do was go home and even there was bad, again not because anything upset me. The next day was the same and the next. Then i will have some quite amazing days when i want to be and enjoy being around people. I was wondering whether i am making too much of this.