yeah you're right there. Do you mind me asking how long you had panic attacks before you started to gain control?
Junior Member
yeah you're right there. Do you mind me asking how long you had panic attacks before you started to gain control?
Senior Member
This has happened to me for some reason no matter what or where most of my life.In recent years I have learned to always carry a rescue med just in case. Hope you feel better soon.Michael
Blah Blah Blah Blah..
Senior Member
rescue meds an excellent idea
Took me ages to get control of it ann, but that was because i was going at it all wrong. Just charging in doesn't always work and that's how i tried to get over it. Then i took my time and on the good days did more, on the bad days did a little. it does work. I know it doesn't seem like it at the moment, but it does work
Never trust a man, who when left alone in a room with a tea cosey... Doesn't try it on
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