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Thread: Cipralex journey

  1. #21
    Join Date
    Jun 2010
    Posts
    253

    Re: Cipralex journey

    Went back to work today, didn't feel to anxious about it either... amazing.

    Had a good day, didn't feel like i have been off 5 weeks. Having a good evening to, feel more like my old self than ever today. Got therapy again tomorrow.

    Being back at work and occupied has definately helped.

    Hopefully might help me to sleep more tonight to, heres hoping

  2. #22
    Join Date
    Jun 2009
    Posts
    593

    Re: Cipralex journey

    Awesome news! Before you know it you will be back to your normal self.

    Take care

  3. #23
    Join Date
    Jun 2010
    Posts
    253

    Re: Cipralex journey

    Had another good couple of days, really feel going back to work has helped tremendously. Made a huge error at work to and didn't panic about it, just went to see the MD, explained calmly, apologised and corrected it. He was great about it and said how impressed he was I owned up especially after what ive been through! phew.....

    Sleep could still improve but i think its a little better.

    And also i'm starving............. wheres the fridge, its been so long, i've forgotten where it is! ha ha


  4. #24
    Join Date
    Apr 2010
    Posts
    895

    Re: Cipralex journey

    Great to hear this
    __________________
    can't even go the nuthouse cause she's allergic to it!!

  5. #25
    Join Date
    Nov 2010
    Posts
    832

    Re: Cipralex journey

    Hi Smb great news about your work ? yes im glad i stayed at work as it really helped me millions thanks for reply ? just keep up the good work and you will get there take care speak soon xx

  6. #26
    Join Date
    Dec 2010
    Posts
    306

    Re: Cipralex journey

    Yes, work is a good routine. I wish my bosses were not such idiots. Actually two layers above me are the idiots. But I do not want their job.

    Good luck with your routine.

  7. #27
    Join Date
    Jun 2009
    Posts
    593

    Re: Cipralex journey

    Great news!

    Work helped me too, killing some time by being busy rather than stewing in the anxiety and depression...

    Hey good on you, for realizing a mistake and owning it. That is a huge thing!! If take the mistake and internalize it that would feed the anxiety which doesn't help us at all! Proud of you!

    Take care

  8. #28
    Join Date
    Jun 2010
    Posts
    253

    Re: Cipralex journey

    First week back to work went well. Eating a lot lot better now, in fact probably too well! can't win, lol x

    Looking forward to the weekend, think i might take a sleeping tablet tonight, has been a week since the last one and I can lay in tomorrow. Sleep is improving a little but not quite right yet.

    I am feeling very positive at the moment. Going to treat myself in town tomorrow afternoon!

    x

  9. #29
    Join Date
    Nov 2010
    Posts
    832

    Re: Cipralex journey

    hey smb thats great news ? glad you are feeling better now keep up the good work speak soon ?take care xxx

  10. #30
    Join Date
    Jun 2009
    Posts
    593

    Re: Cipralex journey

    Awesome news SMB. I am so happy for you.

    Yes treat yourself you deserve it. In town and with extra sleep, we can all use some pampering in our lives!

    Take care

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