hi everyone newbie here

[brill]

Hi Joanne and welcome I think you will find the people very friendly. Even the ones from australia LOL.Anyway best of luck with the panic attacks.

Brill. the aussie

[joanneg]

thanks for the lovely welcome everyone , i'm in croydon , surrey , anyone know it ? well tonight i'm going for a meal with some girlfriends to tgi's and feeling anxious , always feel dizzy and that ruins my night trying to remember what u all said , will let u know how i get on , eek [:I][:I]
love joanne xxx

joanneg xxx

[sarah]

Hiya Joanne

Yep I know Croydon well, ive got some mates live there. (I live in worcester park - near sutton). Enjoy your meal tonite I love the food in TGI's so think of me when you are munching that scrummy sauce they do...lol. Hope you get on ok, im sure you will be fine.

love Sarah
xx

[kate]

Hiya Joanne,

Good Luck with the meal tonight!

Hope you have a good night out with your mates.

Kate x

[me]

hello joanne hope you are enjoying your meal. you have to remember you are with your friends who care for you so you will be fine they are by your side so enjoy yourself xx take care love from mary x

[Panikki]

Hi Jo hope all went well with ur nite out! I see that your in croydon not too far then and theres some-one else who's in worcester park (scuse any spelling mistakes) I'm in Morden by the way. Its good to see that you dont give up when you get panicky as it's so easy for the probs to spiral out of control(and your so full of fear you cant get out the door) keep it up as it's the way forward. Jodie

J Baker

[me]

Hi Joanne, how did last night go? good i hope x Take care love from mary x