I'm really not having a very good day today. I'm feeling quite down and depressed and can't seem to get myself out of it. Starting feeling anxious in the morning, I know thats the side effects of increasing my meds, but the anxiety isn't so bad now, more that I am feeling really depressed. I know its only a matter of time before the meds kick in and I start feeling better, but I hate this feeling of not having control over the way I feel. The worst thing is, i can't even cry...I usually feel better after a good cry!
And i feel so exhausted, like I could sleep all day, but try not to nap, otherwise I'm up all night and then I'll feel even worse tomorrow.
Bring on next week, I know I'll feel better, but it seems so long away!
Does anyone else get really depressed because of their anxiety and meds. Any suggestions on how to deal with it? I keep saying to myself, keep busy, but I'm just to tired to do anything!