Was diagnosed with ptsd this week and even though it helps me understand what is happening better my anxiety is at an all time high. Feels like all that is bad is closing in on me and it's going to suffocate me - just not coping like I should be, kind of need it all to just end cos I need to find some peace somewhere again in all this before it wins me - hate hate hate feeling this defective and useless - can't contemplate the rest of my life like this. Sorry not making much sense right now.
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Hey hun
Will send you a pm too but just wanted you to know I'm thinking of you. You're NOT defective and useless AT ALL, think of how much you do for your family and your kids. I know it doesn't feel like it but it will get easier.
Sending you big hugs x
*Have faith in yourself and you will achieve, for miracles happen when you believe*
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